The workout you keep meaning to start.
Best for: pelvic floor strengthening, inner thigh toning, and at-home daily fitness routines.
Ever set an intention to work on your pelvic floor and then had nothing to actually show for it a week later?
This trainer gives you something to push against and something to count. You sit with it between your thighs, squeeze against the spring resistance, and the built-in counter tracks every rep and every second — turning a vague habit into a number you can beat tomorrow.
What You'll Notice
The resistance knob adjusts up to approximately 30kg, so the trainer stays genuinely challenging whether you are in week one or month six. The broad padded arms spread pressure evenly across the inner thigh rather than digging into one point, making longer sessions comfortable enough to do while watching TV.
Where It Fits Naturally
- Beside the sofa for a quick ten-minute session during an evening wind-down
- Morning routine alongside stretching or light movement before the day starts
- Post-partum or recovery-focused training where low-impact, progressive resistance matters
Why It Works
- Adjustable spring resistance up to ~30kg — supports progressive overload from beginner to advanced levels
- Built-in rep and time counter — tracks session data so progress is visible and measurable
- Broad softly-lined pads — designed to distribute pressure across the inner thigh rather than concentrate it
- Lightweight and compact — easy to leave accessible beside furniture for consistent daily use
- Available in 4 colors — Green, Pink, Blue, Grey, all with the counter included
Who It's For
Designed for women at any fitness level who want a practical, low-impact way to build pelvic floor and inner thigh strength at home without equipment that takes up space or requires a dedicated workout session.
Product Details & What's Included
- Resistance: adjustable up to approximately 30kg via knurled knob
- Display: built-in rep counter and session timer
- Pad material: broad, softly-lined cushioned arms
- Available colors: Green, Pink, Blue, Grey
- Maintenance: wipe pads with a damp cloth as needed
- Weight: 0.45 kg
- Package includes: 1x Pelvic Floor Thigh Trainer with counter
Frequently Asked Questions
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How long should a session be? Ten minutes at a stretch is a practical starting point. The built-in timer helps you track duration without watching a clock.
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Is it suitable for beginners? Yes — the resistance knob starts low and increases gradually, so it is appropriate from the first session and continues to challenge as strength builds.
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How do I clean it? Wipe the padded arms with a damp cloth after use. No special cleaning products are required.
Ten minutes. Every day.
The counter keeps score so you don't have to.
