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Train sitting down.
Inner-thigh work is the part of a routine that quietly gets skipped, because floor exercises need space and a mat and you end up doing them once a week at best. A compact trainer you squeeze while seated fits into time you already spend at a desk or on the sofa, so the reps actually happen.
Made for guided lower-body exercise routines performed with controlled movement, it adjusts as your sessions progress.
Why It Works
Product Details
FAQ
How should I start? Begin with light resistance and controlled movement, and stop if pain occurs.
How are the pads maintained? Keep them clean between sessions.
Can it be used for rehabilitation? Seek professional guidance before using it as part of a rehabilitation programme.
Choose your colour and fit the reps into your day.
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